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Ancient Roots, Modern Radiance: Why Traditional Indian Hair Oils Still Reign Supreme
If you grew up in a South Asian home, you probably remember the “hair oiling days” — the ones where you sat cross-legged on the floor while someone (usually mum, auntie, or grandma) worked warm oil into your scalp with those magical, gentle-yet-firm fingertips. Back then, I didn’t realise those moments weren’t just about good hair — they were about love, care, and tradition.
Fast forward to today, and I’ve learned that those Sunday afternoon rituals weren’t just nostalgic; they were science-backed hair care before hair care became a trend.
Why Hair Oiling Has Stood the Test of Time
South Asian women (and men!) have been oiling their hair for centuries. It wasn’t about expensive salon treatments or complicated routines. It was simple: a blend of natural, kitchen-found ingredients that were massaged into the scalp, left to soak in, and then washed out.
The results? Stronger roots, healthier strands, and hair that didn’t just look good but actually was healthy from the inside out.
The Power Players in Traditional Hair Oil
My mum’s own recipe — now bottled up in Desiocks — uses ingredients that have been part of these rituals for generations:
- Fenugreek Seeds – Tiny but mighty! They help strengthen hair from the root and reduce breakage
- Curry Leaves – Packed with antioxidants, they keep hair shiny and soft while supporting growth.
- Black Cumin Seeds – Known for nourishing the scalp and adding thickness.
- Gingelly Oil (Sesame Oil) – Deeply moisturising and perfect for preventing dryness and frizz.
These aren’t just random picks — they’ve been trusted for so long because they work.
Why This Matters in a Modern World
In today’s fast-paced life, we’re exposed to more heat styling, pollution, and chemical products than ever. Hair oiling is like hitting the reset button — it restores moisture, protects strands, and gives your scalp the nourishment it craves.
And honestly? It’s not just about the hair. Taking 15 minutes to massage oil into your scalp is also incredibly relaxing. It’s a moment to slow down, breathe, and care for yourself.
How to Make the Most of Hair Oiling
Here’s how I like to do it (and yes, this is straight from mum’s playbook):
- Warm it up– Just slightly! Warm oil penetrates better and feels amazing.
- Massage gently– Use your fingertips, not your nails, in small circular motions.
- Leave it in– At least an hour, but overnight if you can.
- Wash it out– Use a gentle shampoo and lukewarm water.
Do this once or twice a week, and your hair will thank you.
Closing Thoughts
For me, hair oiling isn’t just about beauty — it’s about holding on to something real in a world full of quick fixes. It’s love in a bottle, tradition in your hands, and care that’s as pure as it is effective.
So next time you warm up some oil and work it into your scalp, remember: you’re not just doing a beauty treatment. You’re keeping a piece of history alive — and your hair will be all the better for it.
